Grounding Afternoon Yoga Practice ~ Full Length Intermediate Class

by Lisa_Fraser on July 29, 2010


yogayak.com presents Dagmar from Montezuma Yoga http in our first HD production. Shot on location, very close to the beach, in Montezume Costa Rica. This is an intermediate class.

{ 25 comments… read them below or add one }

ngndoor July 29, 2010 at 8:50 pm

Excellent practice – — i loved it!! thank you . . .

bikiniclad July 29, 2010 at 8:52 pm

Great video. Perfect level for me :)

userheha July 29, 2010 at 9:25 pm

She has a beautiful posture, and her voice is very relaxing! I’ve been doing this work-out every day (almost a week now) and I already feel changes in my body! Thank you very much for posting this video

nancycicatelli July 29, 2010 at 9:44 pm

love you, for sharing your wisdom!
great lady

mrsmboom July 29, 2010 at 10:07 pm

I love the yogayaks vidios Thanks

Bubbabbq1969 July 29, 2010 at 10:30 pm

Thank you… This workout is wonderful!

Silverstarlightt July 29, 2010 at 10:43 pm

Very relaxing, thank you.

missdeasyfatmawati July 29, 2010 at 10:48 pm

thank you for postint the full yoga sesion ….

RoboMan77 July 29, 2010 at 11:21 pm

Fantastic practice. wonderful poses for both strength and flexibility. Thank you so much…

ashesoot July 30, 2010 at 12:07 am

Great teacher, amazing class and beautiful setting. Yoga could change the world!!

whyyesyes July 30, 2010 at 1:00 am

About at 10-25 minutes I felt a pissed off and anxiousness. The exercises release a lot of buried anger and emotions. But I just said to myself that negative emotions are not allowed, and moved through them.

Yoga is amazing. Way more than just exercise.

aljiman July 30, 2010 at 1:51 am

Great Yoga session. Best one I’ve found on youtube. Thank you.

AnastasiyaHrabar July 30, 2010 at 2:03 am

That was amazing! Thank you so much. I do this everyday, it gives me so much energy and I am less stressed. thank you again. You are great!

umyliu July 30, 2010 at 2:33 am

Thank you very much for this beautiful video!!!
this has made my day, I tried to practice twice with your morning and afternoon class. Hopefully you will have more video like these two.

slithygogs July 30, 2010 at 2:58 am

this is one of the best yoga videos i have come across :) i use it daily. it has such a wide array of positions, a really great variety. and she is such a natural. thank you.

xxassessment July 30, 2010 at 3:02 am

This was absolutely wonderful to do, you are a wonderful teacher =] and have a beautiful voice.

mcjazzieify July 30, 2010 at 3:56 am

that lot of work.

mcjazzieify July 30, 2010 at 4:07 am

that lot of work.

mcjazzieify July 30, 2010 at 4:45 am

i love yoga so much

17saturnino July 30, 2010 at 5:16 am

Oh my Gosh! That was hard work.

cuteagain July 30, 2010 at 5:53 am

wonderful..i ‘ve practiced it..its great and peace

danceron1 July 30, 2010 at 6:02 am

Thanks

sharpayas July 30, 2010 at 6:53 am

hacer yoga te hace crecer???

YogaJeanne July 30, 2010 at 7:34 am

GREAT voice quality and the crashing waves were perfect. Excellent practice for the intermediate yogini. Do you have more practices to view?

AmnistY21 July 30, 2010 at 8:25 am

this is perfect for me . thnx

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