Woman found faith and lost weight

September 4, 2010

Woman found faith and lost weight Janet Kirkhart takes leading by example very seriously, so seriously that she lost 130 pounds. She is an active member of New Hope Baptist Church and the Ohio networking leader for the church′s First Place 4 Health ministry. Read more on Community Press & Recorder

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K-State Professor Using Snack Cake Diet to Counter Popular Health Beliefs

September 4, 2010

K-State Professor Using Snack Cake Diet to Counter Popular Health Beliefs MANHATTAN, Kan., Sept. 1 /PRNewswire-USNewswire/ — A monthlong diet of entirely snack cakes and fatty foods may sound like a fantasy, but for one Kansas State University professor it’s serious business. In 30 days Mark Haub is attempting to prove some common beliefs about [...]

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How Often Should I Workout?

September 4, 2010

www.bodyperformancetv.com Somethings to think about when planning your workout schedule.

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Exercises for Stomach – Straight Legs Sit Ups

September 4, 2010

Intensive exercise for abdominal muscles. For more information visit us at www.SteadyHealth.com

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‘I wanted something different for myself.’

September 4, 2010

‘I wanted something different for myself.’ Crystal Guillory, 46, Largo Height: 5-foot-2 Starting weight: 290 Read more on The Tampa Tribune

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