Be My Friend on MySpace www.myspace.com Nutrition by Natalie Website www.nutritionbynatalie.com The Big Bread Lie, The Whole Truth, Nutrition by Natalie Food companies often put misleading claims on packaging. You whole wheat bread might be nothing more than white bread that died to look brown. Are Food Makers Lying? Fake Fiber, Nutrition by Natalie http What is Fiber, Truth about Fiber, Nutrition by Natalie www.youtube.com Super Food & Health Food, Buckwheat, Nutrition by Natalie www.youtube.com Whole Foods vs. Processed Foods – Nutrition by Natalie www.youtube.com Super Food & Health Food, Sprouts, Nutrition by Natalie www.youtube.com The FDA Conspiracy & Bleached Flour, Austin Nutrition www.youtube.com Fat To Sexy Fit Secret For Girls & Boys, What Foods to Eat www.youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Music by Jimmy Gelhaar http Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. Thisvideo may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.
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{ 26 comments… read them below or add one }
If it’s white,
don’t take a bite..
in my country, they don’t even say the percentage of the “whole grain”. Isn’t that sad? I don’t think I ever tasted real 100% whole grain bread. This almost makes me want to cry,
if you are talking about regulations, hell there are no regulations on anything here in the US of A, i just think that how can this government do this to their own people, that is why other countries don’t like americans, because they are liers, but that is what the people like b/c they seem to have no problems with this appreciate your videos
@Kaede069 yea u helped. But soba is kinda expensive in my country and not every supermarket has it. But thx anyway. =D
@daveshave10
I dont think toasting the white bread maked it much helthier, maybe less.
@specialchannel
Why is fiber bad for u???
My bread ingredients list:
Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar,
Vegtable Oil, Wheat Protein, Soya Flour, Emulsifier: Mono- and
Diacetyltartaric Acid Esters of Mono- and Diglycerides og Fatty
Acids; Flour Treatment Agent: Ascorbin Acid
I seems unhealthy. But what about he wholegrainness? Is it?
@8ways2love I’ve quit bread and am no longer constipated. Raw food, yeah yeah!
@MrSerious404 lol
@lalaland2365 yes they have been heavily processed, same thing for me except it’s white rice. You can still enjoy them but once in a while, but I’d suggest to look for a better replacement like soba noodles that are pretty healthy since they’re made from buckwheat. ^^ hope I’ve helped.
“If it’s white, don’t take a bite”… You’re so right, Natalie! My ex-boyfriend is pure white, and I used to love him so much that I would do things such as licking him, tasting him, biting him– lightly, of course, out of love,– and so forth, until he cheated on me. Although he came back to me crying, asking for forgiveness and to take him back, I didn’t. He’s no longer my boyfriend. Although I miss him very much, I choose the whole-grain variety now…
so vermicelli ( Mee Hoon ) is bad for my health even though its part of my country’s culture?
I think this chic is smokin’ hot
It might not be possible to make a whole grain bread that is tasty, major brands are horrid; their flavor profile is like compressed cigarette ash, dehydrated oven mitts with the added obscene bitterness of drain cleaner.
“wow” been buying Nature’s Own White Wheat thinking it was good for me
wow, this is good data. Thanks Natalie.
ha ha ya fiber is bad for you !!
great videos, watch all of them
Thank god my area gets Ezekiel breads now! It’s as delicious and filling as Natalie claims. Even though it’s more expensive, it’s WELL worth it. It’s been about 4 months since we buy nothing but Ezekiel, and already we can’t stand the taste of run-of-the-mill breads anymore.
@daveshave10 lol
@FairyFederation .No I havent cut out suger or any other food.I have just ate less. between 1300-1500 cal per day.My weight loss has slowed down some.im down 51 lbs though since jan 4th. still not to bad
Ezekiel bread tastes really good. I think there are still much better things you could be eating aside from bread, but if you’re going to eat it, it’s one of the best options out there. I’m grateful that they sell it at my college.
@smithdsmit did you cut out sugar?
thank you for your great vids natalie.
she’s wite but i’d definately take a bite
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